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RUNNERS

ESTABLISHED 1986

Last updated: July 19th, 2010

Webmaster: Roy Fisher - roy@pensbyrunners.co.uk  tel: 01516487671  mob: 07809141376

Monthly Handicap

This takes place on the first Tuesday of each month for those who wish to partake. Alternate months have a seven mile or a five mile route (shown below). Runners leave according to their handicap with the slower runners first. Faster runners leave last with all expected at the finish together. Running faster than your handicap time gives you as much chance of winning the race as any of the others. This isn’t compulsory but is a good way of running fast without being left behind by the really fast ones.

Click the maps below to see a full route description with profile on WalkJogRun website.

Click below to see the results for last handicap at each distance.

7 mile Summer
7 mile Winter
5 mile
7
5
June 1st, 2010