TuffNutz date announced

TuffNutz 2015 will be held on Sunday, April 12th from 11.00 am. Application forms will be available on this site, by email and on the TuffNutz FaceBook group this week. Make sure you get your entry in as places are limited. You will need a team of three and a lot of guts, will-power and tuffness. As usual there will be our iconic trophies, big prize-money and also the best goody-bag around.

5 Mile Handicap this Tuesday

5 mile Club Handicap tomorrow at 7.00pm. This is not compulsory but a good regular blast-out. Some folk go on to do more afterwards. Some even do it once round earlier as a warm-up. Low handicaps go from 7.0 pm so don’t be late. I will try to publish your last handicaps this evening. New members come armed with an expected 5 mile time. Check the route out as you may not be able to see the runner in front of you.

Route: Club Handicap

7 mile Handicap this Tuesday

This Tuesday is the November 7 mile Winter Handicap. This isn’t compulsory but many members like to use these as a marker to their progress and a chance to beat their friends (and possibly get a PB). First runners out have low handicaps 0 – 10 and leave from 6.50 so don’t be late. Andy Sumner is hosting this as I’m not available.
New members come armed with an expected 7 mile time and checkout the route on the Club Handicap page.

Chairman’s Challenge is coming on November 21st.

October 5 mile Handicap

Excellent turnout for the 5 mile handicap (results attached) with 29 runners plus a few others opting to do their own run. Rob Grantham (Lisa’s husband) came as a guest and blasted the course in 28′. Many other good performances with 18 runners going faster than their handicap expected. 22 runners came in during the 48/49/50 minutes which is great grouping. Simon Rogers ran well despite running the course less than an hour earlier first.

RACE FINISH POSITIONS – Oct 7th, 2014
Pos Name Time’ Time “ Handicap New H Actual pos
1 CATH LANCASTER 42 7 0 8 20
2 RICHARD POTTS 39 50 5 10 17
3 JULIE McENTEE 43 25 4 7 22
4 ANDIE GOW 33 43 14 16 7
5 PETER McLEAVEY 40 0 8 10 18
6 KAREN LAMBERTON 48 12 0 2 28
7 BILL SWIFT 38 22 10 12 15
8 DAN CUTHBERTSON 34 29 14 16 9
9 JEFF ADAMS 33 29 15 17 6
10 MARK ROBERTS 35 36 13 14 11
11 PETER CHEE 44 44 4 5 23
12 IAN CHALMERS 44 49 4 5 24
13 MARY STEVENSON 44 58 4 5 25
14 ROB GRANTHAM guest 28 10 21 22 1
15 JENNY CHEE 45 29 4 5 26
16 LESLEY CUMMINGS 45 29 4 5 26
17 RALPH PAWLING 29 42 20 20 2
18 NEIL JOHNSTON 29 56 20 20 3
19 IAIN ARNISON 38 5 12 12 13
20 WENDY LEE 36 7 14 14 12
21 LISA GRANTHAM 32 8 18 18 5
22 JIM FEDIGAN 38 17 12 12 14
23 ALISON LEWIS 34 23 16 16 8
24 JANINE PARRY 50 43 0 0 29
25 SIMON ROGERS 30 44 20 19 4
26 DOMINIC ROBERTS 34 56 16 15 10
27 MARK WATTS 39 8 13 11 16
28 JAMES DURBIN 42 33 10 8 21
29 COLIN LAMPREY 41 24 14 9 19
Those finishing above 19th place ran faster than their Handicap expected – Well done!
ACTUAL RACE POSITIONS
Pos Name Time’ Time “ Handicap New H Actual pos
14 ROB GRANTHAM guest 28 10 21 22 1
17 RALPH PAWLING 29 42 20 20 2
18 NEIL JOHNSTON 29 56 20 20 3
25 SIMON ROGERS 30 44 20 19 4
21 LISA GRANTHAM 32 8 18 18 5
9 JEFF ADAMS 33 29 15 17 6
4 ANDIE GOW 33 43 14 16 7
23 ALISON LEWIS 34 23 16 16 8
8 DAN CUTHBERTSON 34 29 14 16 9
26 DOMINIC ROBERTS 34 56 16 15 10
10 MARK ROBERTS 35 36 13 14 11
20 WENDY LEE 36 7 14 14 12
19 IAIN ARNISON 38 5 12 12 13
22 JIM FEDIGAN 38 17 12 12 14
7 BILL SWIFT 38 22 10 12 15
27 MARK WATTS 39 8 13 11 16
2 RICHARD POTTS 39 50 5 10 17
5 PETER McLEAVEY 40 0 8 10 18
29 COLIN LAMPREY 41 24 14 9 19
1 CATH LANCASTER 42 7 0 8 20
28 JAMES DURBIN 42 33 10 8 21
3 JULIE McENTEE 43 25 4 7 22
11 PETER CHEE 44 44 4 5 23
12 IAN CHALMERS 44 49 4 5 24
13 MARY STEVENSON 44 58 4 5 25
15 JENNY CHEE 45 29 4 5 26
16 LESLEY CUMMINGS 45 29 4 5 26
6 KAREN LAMBERTON 48 12 0 2 28
24 JANINE PARRY 50 43 0 0 29