5 mile Club Handicap tomorrow at 7.00pm. This is not compulsory but a good regular blast-out. Some folk go on to do more afterwards. Some even do it once round earlier as a warm-up. Low handicaps go from 7.0 pm so don’t be late. I will try to publish your last handicaps this evening. New members come armed with an expected 5 mile time. Check the route out as you may not be able to see the runner in front of you.
Route: Club Handicap